
TRAINING SESSIONS
Grit, Grind & Muscle is here to be informative, impactful and industrious about taking your health to the next level. From beginners to professionals, we're here to help people change their minds about fitness and maximize their potential as human beings. Are you ready?

GGM Meal Plan Assistance
“YOU CAN NOT OUTWORK A BAD DIET” Mike Jones
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If you are a workout warrior but need some guidance implementing a meal plan tailored towards your lifestyle - then let GGM refine your nutrition. The GGM meal plan program will provide you with the tips and support needed to follow a consistent, healthy life. It's about eating clean, feeling clean, and looking clean.
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Price:
$150 for 3 Months
PROFESSIONAL TRAINING

GGM Muscle Camp
(Competition Prep)
Our GGM Muscle Camp is designed specifically for Men's Physique and Bikini Athletes Only. The camp includes 60min of Tailored Training to compete on the highest level.
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8 sessions per month
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4 sessions per week for the last 3 weeks of prep
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Customized Meal Plan
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Cardio Protocol
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Supplement Suggestions
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Posing Practice
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Weekly Check-ins
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Weekly Conference Calls
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NO MAKEUP WORKOUTS
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NO REFUNDS
Price:
$400/Month