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TRAINING SESSIONS

Grit, Grind & Muscle is here to be informative, impactful and industrious about taking your health to the next level. From beginners to professionals, we're here to help people change their minds about fitness and maximize their potential as human beings. Are you ready?

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Group Grit Camp

45min of High Energy Group Fitness Training. Grab some friends and “Get Fit” together!!!

(Must be a group of 3).

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  • 8 sessions per month

  • Customized Meal Plan

  • Cardio Protocol

  • Supplement Suggestions

  • NO MAKEUP WORKOUTS

  • NO REFUNDS​

Price:

$250/Per Person

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GGM Meal Plan Assistance

“YOU CAN NOT OUTWORK A BAD DIET” Mike Jones

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If you are a workout warrior but need some guidance implementing a meal plan tailored towards your lifestyle - then let GGM refine your nutrition. The GGM meal plan program will provide you with the tips and support needed to follow a consistent, healthy life. It's about eating clean, feeling clean, and looking clean.

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Price:

$150 for 3 Months

PROFESSIONAL TRAINING

Professional
Men's Physique and Bikini Athletes Competition Training Coach

GGM Muscle Camp
(Competition Prep)

Our GGM Muscle Camp is designed specifically for Men's Physique and Bikini Athletes Only. The camp includes 60min of Tailored Training to compete on the highest level.

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  • 8 sessions per month

  • 4 sessions per week for the last 3 weeks of prep

  • Customized Meal Plan 

  • Cardio Protocol 

  • Supplement Suggestions 

  • Posing Practice 

  • Weekly Check-ins 

  • Weekly Conference Calls 

  • NO MAKEUP WORKOUTS 

  • NO REFUNDS 

Price:

$400/Month

GGM Men’s Physique Posing, Professional Men's Fitness Posing Coach, Best Fitness Posing Coach

GGM Men’s Physique Posing

30min of Mastering the Mandatory Poses of the Men’s Physique Bodybuilding Division that Best Fits Your Physique.​

Price:

$50/Session

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